Frequently Asked Questions

LuminFit is your AI-powered fitness and nutrition coach that creates weekly workout and meal plans tailored to your goals, preferences, and schedule.

We use your profile (goals, fitness level, dietary preferences, schedule, equipment) to generate targeted weekly plans that adapt over time.

Yes. From the Calendar, you can generate plans for the following week so you can prepare workouts and groceries in advance.

Yes. Meal plans include recipes where available and an auto-generated shopping list to make preparation easy.

Absolutely. Plans scale to your level and adapt as you progress. You can also choose workout-only, meal-only, or both.

Use the Weekly Plans carousel to browse detailed daily plans across multiple weeks.

No. Plans can be generated for bodyweight only, home equipment, or full gym setups.

We offer a free tier and premium plans. You can start with a free trial and upgrade anytime.

Yes. LuminFit includes a built-in shop where you can browse and purchase supplements directly from the app.

Our AI analyzes your goals and preferences to suggest supplements and safer alternatives. You can view and manage suggestions on your dashboard and in the shop.